Vaping vs. smoking: Long term effects, benefits, and risks Vaping Student Health & Well Being Many people turn to vaping, thinking it's a safer alternative to smoking. However, this belief is misleading and potentially harmful. This #NationalLungMonth, let us acknowledge that vaping is not risk free and can Vaping vs Smoking vs IQOS: Which is Least Harmful? Cigarettes, Cigars and Vaping What's Worse? Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and heart. Stop vape. Don't wait. Get help to