BPC 157 Benefits, Dosage & Before After Results Peptides BPC 157 promise to help heal and recover you from injuries and tough workouts (and do way more than that sometimes too!). But there's limited research into their effectiveness. So how do BPC 157 Dosage Guide: How Much Should You Take for Recovery and Injury Healing? BPC 157 Dosing (Common Protocols) Oral Subcutaneous 500 mcg daily Duration: 6 weeks Intramuscular Peritendinous 1 mg daily Duration: 6 weeks Note: Not approved How Long Does BPC 157 Take to Work? Timeline and Guide Peptide BPC 157 Does It Work? Breaking Down the Evidence and the Hype